josephc0917's Journal, 13 Dec 23

體重96.75
體脂34.2
基代1729
內臟17
肌肉60.36
骨3.2
😭😭😭白練了 還是要賽百味啊
96.7 kg Lost so far: 0 kg.    Still to go: 96.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
1293 kcal Fat: 56.74g | Prot: 59.08g | Carbs: 132.87g.   Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
steady weight

7 Supporters    Support   

Comments 
又沒上升,叫你要記得吃豆花吼 
12 Dec 23 by member: 尼歐NEO
尼哥說的話要聽😁 
12 Dec 23 by member: 饞嘴小尼
🙄🙄🙄 
13 Dec 23 by member: josephc0917

     
 

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josephc0917's Weight History


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