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體重96.95
體脂34.2
基代1732
內臟17
肌肉60.5
骨3.2
肥了😭😭😭😭
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96.9 kg
Lost so far: 0 kg.
Still to go: 96.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2190 kcal
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Fat: 69.65g | Prot: 77.18g | Carbs: 317.98g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 吉野家 親子丼. Dinner: 中式撈麵, 中式腸粉, 添好運 港式奶茶. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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