體重96.75 體脂34.3 基代1729 內臟17 肌肉60.3 骨3.2 😱😱😱應該是豆花
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96.7 kg
Lost so far: 0 kg.
Still to go: 96.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1840 kcal
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Fat: 58.67g | Prot: 93.36g | Carbs: 238.20g.
Breakfast: 鮮奶茶, 早安美芝城 里肌豬排蛋餅. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 小籠包, 飯糰, 八方雲集 豆漿. more...
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steady weight
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josephc0917's Weight History
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