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體重96.1
體脂34.1
基代1719
內臟16
肌肉60.1
骨3.2
應該是機器錶換Apple watch 😅😅😅
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96.1 kg
Lost so far: 0 kg.
Still to go: 96.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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754 kcal
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Fat: 16.37g | Prot: 27.39g | Carbs: 78.53g.
Lunch: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...
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Losing 2.1 kg a Week
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josephc0917's Weight History
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