|
體重96.45
體脂34.2
基代1724
肌肉60.2
骨3.2
內臟17
今天沒喝水😅😅😅
|
96.4 kg
Lost so far: 0 kg.
Still to go: 96.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
1732 kcal
|
Fat: 104.24g | Prot: 89.48g | Carbs: 115.77g.
Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Dinner: 21風味館 洋蔥圈, 21風味館 香草烤雞腿, 21風味館 香脆炸雞. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|