josephc0917's Journal, 28 Oct 23

體重97.1
體脂34.3
基代1733
內臟17
肌肉60.5
骨3.2
😱😱😱花黑噴 真的被隊長說中了😭😭😭
97.1 kg Lost so far: 0 kg.    Still to go: 97.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:
808 kcal Fat: 24.60g | Prot: 45.60g | Carbs: 98.70g.   Lunch: 福勝亭 鮮嫩炸雞柳定食. more...
Losing 2.3 kg a Week

7 Supporters    Support   

Comments 
瘦👍🏻 
28 Oct 23 by member: 饞嘴小尼
瘦👍 
28 Oct 23 by member: 尼歐NEO
下98了 嚇死😱 
28 Oct 23 by member: josephc0917
😱😱😱👍👍👍👏👏👏 
28 Oct 23 by member: chenxxxcccc
😅😅 
28 Oct 23 by member: 努力中的自己
給鬼給怪⋯ 😆😆 
28 Oct 23 by member: gulinlin
今天早上忘了量😅 
28 Oct 23 by member: josephc0917

     
 

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josephc0917's Weight History


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