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體重97.4
體脂34.2
基代1738
內臟17
肌肉60.7
骨3.2
越跑越肥了😭
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97.4 kg
Lost so far: 0 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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782 kcal
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Fat: 34.94g | Prot: 37.19g | Carbs: 78.00g.
Lunch: 7-11 一日野菜農夫十蔬沙拉, 雞胸肉. Dinner: 一蘭 拉麵. more...
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Gaining 1.9 kg a Week
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josephc0917's Weight History
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