josephc0917's Journal, 14 Oct 23

體重97
體脂34.2
基代1733
內臟17
肌肉60.5
骨3.2
😅😅😅 應該是有吃豆花🤓🤓🤓
97 kg Lost so far: 0 kg.    Still to go: 97 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:
1732 kcal Fat: 104.24g | Prot: 89.48g | Carbs: 115.77g.   Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Dinner: 21風味館 洋蔥圈, 21風味館 香草烤雞腿, 21風味館 香脆炸雞. more...
Losing 1.4 kg a Week

8 Supporters    Support   

Comments 
瘦👍🏻豆花讚 
13 Oct 23 by member: 饞嘴小尼
94!🤣🤣🤣 
13 Oct 23 by member: gulinlin
🙄🙄🤔居然瘦了!👏👏👏 
13 Oct 23 by member: chenxxxcccc
約哥穩👍👍👍 
13 Oct 23 by member: 努力中的自己
那多吃豆花🤣🤣🤣 
13 Oct 23 by member: cc1214
要繼續吃嗎😅 
14 Oct 23 by member: josephc0917

     
 

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josephc0917's Weight History


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