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體重96.8
體脂34.2
基代1730
內臟17
肌肉60.39
骨3.2
😅😅😅
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96.8 kg
Lost so far: 0 kg.
Still to go: 96.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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295 kcal
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Fat: 6.09g | Prot: 26.58g | Carbs: 35.62g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. more...
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Losing 1.2 kg a Week
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josephc0917's Weight History
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