|
體重97.05
體脂34.2
基代1733
肌肉60.56
骨3.2
內臟17
😭😭😭昨天吃太爽
|
97 kg
Lost so far: 0 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1743 kcal
|
Fat: 41.43g | Prot: 81.77g | Carbs: 256.31g.
Breakfast: 早安美芝城 里肌豬排蛋餅. Lunch: 吉野家 牛丼（大）. Dinner: 雞腿便當. more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|