josephc0917's Journal, 25 Sep 23

體重96.3
體脂34.2
基代1732
內臟17
肌肉60.1
骨3.2
肥了
96.3 kg Lost so far: 0 kg.    Still to go: 96.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
259 kcal Fat: 9.82g | Prot: 9.78g | Carbs: 36.00g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋(整個), 煮熟的綠色椰菜. more...
Gaining 0.7 kg a Week

6 Supporters    Support   

Comments 
穩的啦 
25 Sep 23 by member: 努力中的自己
🥲🥲🥲 
25 Sep 23 by member: josephc0917
還是比20日剛生病時瘦🤔 
25 Sep 23 by member: chenxxxcccc
穩穩當當的👍👍 
25 Sep 23 by member: 尼歐NEO

     
 

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josephc0917's Weight History


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