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體重96.2
體脂34.2
基代1721
內臟脂肪17
肌肉60
骨3.2
肥了😭
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96.2 kg
Lost so far: 0 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1604 kcal
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Fat: 84.88g | Prot: 48.96g | Carbs: 172.94g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. more...
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Gaining 1.8 kg a Week
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josephc0917's Weight History
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