體重96.2 體脂34 基代1721 內臟17 肌肉60.18 骨3.2 😅😅😅
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96.2 kg
Lost so far: 0 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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906 kcal
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Fat: 23.73g | Prot: 62.17g | Carbs: 98.62g.
Lunch: 貢丸湯, 蛋花湯, 乾麵. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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Gaining 0.1 kg a Week
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josephc0917's Weight History
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