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體重96.4
體脂34
基代1733
內臟16
肌肉60.3
骨3.2
😅😅😅
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96.4 kg
Lost so far: 0 kg.
Still to go: 96.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 15.52g | Prot: 54.15g | Carbs: 87.84g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 貢丸湯, 蛋花湯, 乾麵. more...
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Losing 0.7 kg a Week
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 Comments
27 Aug 23 by member: 饞嘴小尼
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josephc0917's Weight History
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