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體重96.5
體脂33.8
基代1734
內臟16
肌肉60.5
骨3.2
😱😱😱應該是大膓圈😭
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96.5 kg
Lost so far: 0 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 65.69g | Prot: 85.56g | Carbs: 193.36g.
Breakfast: 早安美芝城 招牌漢堡. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Dinner: 海鮮煎餅. more...
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Gaining 1.4 kg a Week
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josephc0917's Weight History
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