體重95.4 體脂33.9 基代1733 肌肉60.4 骨3.2 內臟16 😅😅😅應該加牛油😅
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96.4 kg
Lost so far: 0 kg.
Still to go: 96.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 13.20g | Prot: 33.50g | Carbs: 134.50g.
Lunch: 7-11 海鮮中華丼. Dinner: Subway 燒烤牛肉. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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