體重96.1 體脂33.9 基代1728 內臟16 肌肉60.27 骨3.2 繼續加油💪
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96.1 kg
Lost so far: 0 kg.
Still to go: 96.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 12.29g | Prot: 33.18g | Carbs: 79.92g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 冊子 葷油飯. more...
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Losing 2.8 kg a Week
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josephc0917's Weight History
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