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體重96.6
體脂33.9
基代1736
內臟16
肌肉60.54
骨3.2
昨天喝多了😱😱😱
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96.6 kg
Lost so far: 0 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 68.03g | Prot: 74.24g | Carbs: 212.41g.
Lunch: 玉美 高麗菜絲, 可爾必思 可爾必思, 飯, 炸豬排（麵包糠或麵粉）. Dinner: 馬可先生 起司乳酪蛋糕, 排骨便當, 排骨湯. more...
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Gaining 4.2 kg a Week
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josephc0917's Weight History
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