體重95.7 體脂33.8 基代1722 內臟脂肪16 肌肉60.1 骨3.2
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95.7 kg
Lost so far: 0 kg.
Still to go: 95.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 51.12g | Prot: 93.75g | Carbs: 28.69g.
Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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