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體重96.5
體脂33.8
基代1734
內臟16
肌肉60.6
骨3.2
96站穩了🐷🐷🐷
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96.5 kg
Lost so far: 0 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 90.03g | Prot: 136.66g | Carbs: 146.83g.
Breakfast: 統一 菠蘿奶酥麵包. Lunch: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Dinner: 貢丸湯, 蛋花湯, 乾麵. more...
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Gaining 4.9 kg a Week
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josephc0917's Weight History
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