|
體重95.2
體脂33.5
基代1715
內臟16
肌肉60.1
骨3.2
😱😱😱紅豆餅？
|
95.2 kg
Lost so far: 0 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 23.56g | Prot: 70.50g | Carbs: 184.86g.
Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...
|
Gaining 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|