體重94.9 體脂33.4 基代1710 內臟16 肌肉59.9 骨3.2 😅😅😅
|
94.9 kg
Lost so far: 0 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 11.78g | Prot: 35.25g | Carbs: 92.43g.
Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...
|
Gaining 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|