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體重95
體脂33.4
基代1712
內臟16
肌肉59.98
骨3.22
平盤😅
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95 kg
Lost so far: 0 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 53.00g | Prot: 56.70g | Carbs: 78.10g.
Lunch: 摩斯漢堡 和風炸雞（大）, 摩斯漢堡 100%台灣冰綠茶(無糖). Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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steady weight
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josephc0917's Weight History
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