Weigh In record (no journal entry) for 11 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 48.18g | Prot: 47.25g | Carbs: 20.74g.
Breakfast: Cheese, Cheddar Cheese , Cheddar Cheese , Soft Boiled Egg, Soft Boiled Egg, Tea with Milk. Lunch: Boiled Egg, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted) . Dinner: Fish Ball, Bean Sprouts. more...
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Losing 0.5 kg a Week
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Tiffaniegracia's Weight History
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