Tiffaniegracia's Journal, 10 May 23

easy lunch 2 soft egg, beef rendang,phek choy veg

View Diet Calendar, 10 May 2023:
980 kcal Fat: 51.53g | Prot: 73.25g | Carbs: 52.30g.   Breakfast: Milo Milo Powder, Fortune Tau Kwa, Cabbage (with Salt, Drained, Cooked, Boiled) , Egg (Whole) . Lunch: Beef, Chinese Cabbage (Bok-Choy, Pak-Choi) , Egg (Whole) , Soft Boiled Egg. Dinner: Egg Omelette or Scrambled Egg with Vegetables, Horlicks 3-in-1 with Oats Fibre. more...

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