Weigh In record (no journal entry) for 25 April 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 89.09g | Prot: 85.17g | Carbs: 16.15g.
Breakfast: Egg (Whole) , Egg (Whole) , Coconut Oil, Coconut Oil. Lunch: Tahu, Tempeh (Cooked) , Egg (Whole) . Dinner: Minced or Patty Pork, Egg (Whole) , Kangkung. more...
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Gaining 0.2 kg a Week
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Tiffaniegracia's Weight History
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