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體重95.4
體脂33.6
基代1718
內臟16
肌肉60.1
骨3.2
賽百味💪💪💪
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95.4 kg
Lost so far: 0 kg.
Still to go: 95.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 29.68g | Prot: 74.17g | Carbs: 155.14g.
Lunch: 雞胸肉, 雞胸肉, 煮熟的綠色椰菜, 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 麵線, 排骨湯, 呷七碗 香菇蛋黃肉粽. more...
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Losing 3.2 kg a Week
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 Comments
19 Apr 23 by member: chenxxxcccc
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每次有⬇️就說「賽百味有力」⋯ 沒⬇️就說「賽百味沒用了」⋯ 有沒有用心想過 為什麼有時候吃有效 有時候吃沒用⋯ 😅😅
19 Apr 23 by member: gulinlin
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看了幾年 我都看出問題了⋯ 你吃了幾年 吃不出來⋯ 😂😂🤣🤣
19 Apr 23 by member: gulinlin
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19 Apr 23 by member: josephc0917
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19 Apr 23 by member: 饞嘴小尼
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josephc0917's Weight History
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