體重96.5 體脂33.9 基代1734 內臟16 肌肉60.48 骨3.2 😱😱😱omg 😭😭😭
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96.5 kg
Lost so far: 0 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 70.60g | Prot: 73.00g | Carbs: 166.20g.
Lunch: 瓦城 綠咖哩椰汁雞, 瓦城 泰式酸辣乾拌麵, 瓦城 椰汁炒牛肉, 瓦城 酸辣蝦湯. Dinner: 三商巧福 原汁牛肉麵. more...
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Gaining 3.0 kg a Week
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josephc0917's Weight History
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