體重95 體脂33.5 基代1712 內臟16 肌肉59.9 骨3.2 應該是水餃😭😭😭😭
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95 kg
Lost so far: 0 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 69.35g | Prot: 77.26g | Carbs: 191.50g.
Breakfast: 美而美 漢堡肉. Lunch: 三商巧福 原汁牛肉麵. Dinner: 光泉 鮮豆漿 (450毫升), 油條, 燒餅. more...
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Gaining 4.2 kg a Week
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josephc0917's Weight History
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