josephc0917's Journal, 03 Apr 23

體重95
體脂33.5
基代1712
內臟16
肌肉59.9
骨3.2
應該是水餃😭😭😭😭
95 kg Lost so far: 0 kg.    Still to go: 95 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1685 kcal Fat: 69.35g | Prot: 77.26g | Carbs: 191.50g.   Breakfast: 美而美 漢堡肉. Lunch: 三商巧福 原汁牛肉麵. Dinner: 光泉 鮮豆漿 (450毫升), 油條, 燒餅. more...
Gaining 4.2 kg a Week

5 Supporters    Support   

Comments 
🤝🤝🤝 
02 Apr 23 by member: chenxxxcccc
😭😭😭 
02 Apr 23 by member: josephc0917
👍👍 
03 Apr 23 by member: 尼歐NEO
是沒吃豆花🤣🤣 
03 Apr 23 by member: 饞嘴小尼

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.