josephc0917's Journal, 02 Apr 23

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體重94.4
體脂33
基代1703
內臟16
肌肉59.7
骨質3.2
昨天去看John wick 4 吃了炸雞跟爆米花回家又吃了一片厚吐司沒肥😅😅😅

94.4 kg Lost so far: 0 kg. Still to go: 94.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1336 kcal

Fat: 68.01g | Prot: 53.22g | Carbs: 124.05g. Lunch: 牛肉卷餅. Dinner: 水餃. more...

Losing 2.8 kg a Week

12 Supporters Support

1 to 20 of 29

Comments

又瘦了👍👍跟我們原本預計的一摸一樣的行程

01 Apr 23 by member: 尼歐NEO

🤣🤣🤣🤣🤣🤣🤣🤣

01 Apr 23 by member: chia ling0519

大家6000的買票錢領到沒😆😆🤪🤪

01 Apr 23 by member: gulinlin

還沒領到😭😭😭

02 Apr 23 by member: josephc0917

很多銀行和郵局都發了但我也還沒收到⋯ 🐶🐶要請家人去吃燒肉啊一家人吃下來可不少錢😆😆 就缺6000🤣🤣⋯ 話說 🐶🐶這次回家我爸還給我50張小朋友我爸說兒童節到了偷偷給妳零用錢 ⋯ 好像只有給我😝😝⋯

02 Apr 23 by member: gulinlin

我準備大家都領完了，我再去郵局領現金😆

02 Apr 23 by member: 尼歐NEO

隊長又不缺六千😅😅😅

02 Apr 23 by member: josephc0917

瘦了👍🏻👍🏻

02 Apr 23 by member: 饞嘴小尼

瘦了！👍👍

02 Apr 23 by member: chenxxxcccc

我家也打算之後再去郵局一起領😆

02 Apr 23 by member: chenxxxcccc

有收到了😆😆

02 Apr 23 by member: gulinlin

我前幾天才註冊😅

02 Apr 23 by member: josephc0917

尼歐都現金交易的😅

02 Apr 23 by member: josephc0917

我也是前幾天啊⋯ 本來行政院說統一4/6號開始發放⋯ 結果有銀行3/31就偷跑先發了⋯ 然後其他銀行就跟著提早發放了⋯

02 Apr 23 by member: gulinlin

剛剛看了一下還是沒有

02 Apr 23 by member: josephc0917

按照規定就好了！搞得人心惶惶銀行行員又得趕緊作業，出錯了又一堆人駡都不記得本來就是6號才撥款🤔

02 Apr 23 by member: chenxxxcccc

六千要買什麼🤔

02 Apr 23 by member: josephc0917

約哥不夠你買機票喔🤣🤣🤣

03 Apr 23 by member: 尼歐NEO

我機票換的😅😅😅

03 Apr 23 by member: josephc0917

你們看啦，約哥又開始計畫飛出國減肥了

03 Apr 23 by member: 尼歐NEO

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josephc0917's Journal, 02 Apr 23

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