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體重95.6
體脂33.6
😅😅😅
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95.6 kg
Lost so far: 0 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 65.42g | Prot: 128.35g | Carbs: 75.09g.
Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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Losing 1.1 kg a Week
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josephc0917's Weight History
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