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體重93.5
體脂33
基代1689
內臟16
骨3.2
肌肉59.4
🤔🤔🤔 慶祝行情🤣🤣🤣
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93.5 kg
Lost so far: 0 kg.
Still to go: 93.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 40.91g | Prot: 54.47g | Carbs: 130.59g.
Breakfast: 奶油蛋糕. Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 瓦城 綠咖哩椰汁雞, 瓦城 椰汁炒牛肉, 白飯. more...
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Losing 4.9 kg a Week
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josephc0917's Weight History
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