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體重93.4
體脂33.1
基代1688
內臟16
肌肉59.3
骨3.2 平😅
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93.4 kg
Lost so far: 0 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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973 kcal
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Fat: 12.30g | Prot: 41.31g | Carbs: 173.00g.
Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 米粉. more...
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steady weight
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josephc0917's Weight History
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