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體重94.3
體脂33.2
基代1701
內臟16
肌肉59.7
骨3.2
咦 平盤😅😅😅
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94.3 kg
Lost so far: 0 kg.
Still to go: 94.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1031 kcal
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Fat: 31.57g | Prot: 39.42g | Carbs: 148.00g.
Lunch: 7-11 一日野菜農夫十蔬沙拉, 煮熟的綠色椰菜, 蘋果. Dinner: 玉美 高麗菜絲, 可爾必思 可爾必思, 飯, 炸豬排（麵包糠或麵粉）. more...
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steady weight
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 Comments
13 Feb 23 by member: 饞嘴小尼
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josephc0917's Weight History
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