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體重93.7
體脂33.1
基代1682
內臟16
肌肉59.42
骨3.1
-0.1🤔🤔🤔
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93.7 kg
Lost so far: 0 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1965 kcal
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Fat: 59.78g | Prot: 115.25g | Carbs: 242.43g.
Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 三商巧福 原汁牛肉麵. Dinner: 三商巧福 原汁牛肉麵. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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