josephc0917's Journal, 07 Feb 23

體重94.2
體脂33.2
基代1700
內臟16
肌肉59.69
骨3.2
肥了😭😭😭

94.2 kg Lost so far: 0 kg. Still to go: 94.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

811 kcal

Fat: 18.75g | Prot: 39.50g | Carbs: 118.67g. Lunch: 7-11 一日野菜農夫十蔬沙拉, 煮熟的綠色椰菜. Dinner: 雞腿便當. more...

Gaining 2.1 kg a Week

Comments

一定是沒吃豆花🤔🤔🤔

06 Feb 23 by member: 饞嘴小尼

一定是沒吃豆花🤔🤔🤔

06 Feb 23 by member: gulinlin

隊長不要再說了害我好想吃😭

06 Feb 23 by member: josephc0917

ㄧ定是沒吃豆花🤔🤔🤔

06 Feb 23 by member: applechiou

我去吃😭

07 Feb 23 by member: josephc0917

多吃一碗

07 Feb 23 by member: 尼歐NEO

了😭😭😭

07 Feb 23 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History