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體重94.6
體脂33.4
基代1706
內臟16
肌肉59.78
骨3.2
😅😅😅
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94.6 kg
Lost so far: 0 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1655 kcal
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Fat: 63.13g | Prot: 69.57g | Carbs: 198.21g.
Breakfast: Miopane 黃檸檬水蜜桃國王派. Lunch: 雞腿便當. Dinner: Nisoro 南洋清燉牛肉河粉. more...
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Losing 2.8 kg a Week
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josephc0917's Weight History
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