josephc0917's Journal, 16 Dec 22

體重95
體脂33.5
基代1712
內臟16
肌肉59.92
骨3.2
😱😱😱 一定是花生湯

95 kg Lost so far: 0 kg. Still to go: 95 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:

1173 kcal

Fat: 41.80g | Prot: 56.70g | Carbs: 142.20g. Lunch: 7-11 松露蕈菇雞肉燉飯. Dinner: 三商巧福原汁牛肉麵. more...

Gaining 0.2 kg a Week

Comments

如果是豆花就沒問題了🤔🤔🤔

15 Dec 22 by member: 饞嘴小尼

週末了下週一再說了😅😅

15 Dec 22 by member: gulinlin

你吃拉麵大腸頭花生湯才+0.1⋯ 和我三個弟弟一樣吃的東西都去黑洞了⋯ 🙄🙄

15 Dec 22 by member: gulinlin

我爆吃2天⬆️2、3kg 😅😅

15 Dec 22 by member: gulinlin

你還沒算上拉掉的🤔拉麵湯+花生湯+煎大腸頭熱量都是爆表😆😆😆算是賺了👍

15 Dec 22 by member: chenxxxcccc

今天拉了兩三次會不會冰過頭豆花😅😅😅

16 Dec 22 by member: josephc0917

明天又要瘦了🤔🤔🤔

16 Dec 22 by member: 饞嘴小尼

我家之前也有豆花冰了兩三天才吃完，沒人拉ㄚ🤔

16 Dec 22 by member: chenxxxcccc

豆花冰幾天不會壞啦⋯ 是不是吃到大腸裡面的ㄕˇ⋯ 😅😅🤪🤪

16 Dec 22 by member: gulinlin

😱😱😱🤮🤮🤮

16 Dec 22 by member: josephc0917

宅媽那些都爆表啊😱😱😱

16 Dec 22 by member: josephc0917


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josephc0917's Weight History