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溫泉有秤 還好又95以下 脫水了 淨重🤣🤣🤣
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94.9 kg
Lost so far: 0 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2506 kcal
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Fat: 130.23g | Prot: 203.34g | Carbs: 126.48g.
Breakfast: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Lunch: 蘋果. Dinner: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. more...
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Gaining 1.4 kg a Week
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josephc0917's Weight History
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