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體重95.2
體脂33.4
基代1715
內臟16
肌肉60.13
骨質3.2
肥了 😭😭😭昨天太匪類🤣🤣🤣
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95.2 kg
Lost so far: 0 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1465 kcal
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Fat: 55.80g | Prot: 54.61g | Carbs: 184.44g.
Breakfast: 飯糰. Dinner: 鼎泰豐 小籠包, 鼎泰豐 排骨蛋炒飯, 鼎泰豐 蝦肉紅油抄手. more...
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Gaining 4.2 kg a Week
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josephc0917's Weight History
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