josephc0917's Journal, 06 Oct 22

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體重94.3
體脂33.1
基代1701
內臟16
肌肉59.86
骨3.2
賽百味還是有用😭

94.3 kg Lost so far: 0 kg. Still to go: 94.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:

952 kcal

Fat: 20.52g | Prot: 62.75g | Carbs: 127.03g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 雞腿便當. more...

Losing 7 kg a Week

14 Supporters Support

1 to 20 of 21

Comments

😆😆😆

05 Oct 22 by member: chenxxxcccc

明明是豆花🤔🤔🤔🤔

05 Oct 22 by member: 饞嘴小尼

小尼騙人🙄

05 Oct 22 by member: josephc0917

豆花是蛋白質啊👍👍👍👍

05 Oct 22 by member: 饞嘴小尼

只要你不加糖水及一堆用糖煮過的料😆😆😆

05 Oct 22 by member: chenxxxcccc

原來

05 Oct 22 by member: josephc0917

原來以前豆花沒效果是因為沒有帶一碗給約媽的關係🤣🤣以後記得啊

05 Oct 22 by member: 尼歐NEO

根據🐶🐶這幾年的觀察⋯ 版主的毛病是水腫⋯ 其實有一陣子了⋯ 有可能是因為心血管的主要問題，影響其他肝膽脾胃腎🤣🤣🤣⋯ 不用理🐶🐶的🐯🐯🐯🟦🟦🟦⋯ （不過還是建議有空去給弟弟把一下脈吧）

05 Oct 22 by member: gulinlin

🐶神醫🙇🏻‍♂️

05 Oct 22 by member: josephc0917

腎應該是好的吧🤣🤣🤣

05 Oct 22 by member: josephc0917

不好說不好說⋯ 😆😆😆⋯

05 Oct 22 by member: gulinlin

請神犬指教

06 Oct 22 by member: josephc0917

神犬隔空把脈真厲害😆

06 Oct 22 by member: yaya331

因為是問.腎》腰〉睪酮水平》氣血〉🤣🤣

06 Oct 22 by member: karl-wu

之前好像有🐶狗能聞出有沒有生病😅

06 Oct 22 by member: josephc0917

約哥腎絲球過濾率多少？肌酸酐指數多少？

06 Oct 22 by member: 尼歐NEO

腎絲球90以下代表開始有慢性腎臟發炎

06 Oct 22 by member: 尼歐NEO

有脂肪肝嗎？

06 Oct 22 by member: 尼歐NEO

脂肪肝有

06 Oct 22 by member: josephc0917

約哥脂肪肝要注意啊‼️我比你重，體脂也比你高，但是我沒有脂肪肝啊🤔

06 Oct 22 by member: 尼歐NEO

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josephc0917's Journal, 06 Oct 22

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