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體重95.1
體脂33.5
基代1713
內臟16
肌肉59.9
骨3.22
是不是昨天最後那塊肯德基😭😭😭
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95.1 kg
Lost so far: 0 kg.
Still to go: 95.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1012 kcal
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Fat: 28.41g | Prot: 77.43g | Carbs: 108.63g.
Lunch: 7-11 一日野菜農夫十蔬沙拉, 雞胸肉. Dinner: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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