Weigh In record (no journal entry) for 26 September 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 94.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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536 kcal
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Fat: 22.72g | Prot: 32.07g | Carbs: 49.31g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬. Dinner: 宏裕行 蝦仁漿, 糯米腸. more...
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Gaining 0.2 kg a Week
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josephc0917's Weight History
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