josephc0917's Journal, 08 Sep 22

體重94.5
體脂33.1
基代1704
內臓16
肌肉59.92
骨3.2
😅😅😅太多天沒記 之前已經到95了🤣
94.5 kg Lost so far: 0 kg.    Still to go: 94.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
975 kcal Fat: 41.01g | Prot: 38.51g | Carbs: 110.73g.   Dinner: 馬可先生 起司乳酪蛋糕, 排骨便當, 排骨湯. more...
Gaining 0.7 kg a Week

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Comments 
🤣🤣🤣👏👏有降就是好事,像我這幾天體重又開始自動性往上升了!🙄 明明也沒多吃啥說😑😅😅😅 
07 Sep 22 by member: chenxxxcccc
穩的💪💪💪 
07 Sep 22 by member: 饞嘴小尼

     
 

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josephc0917's Weight History


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