josephc0917's Journal, 26 Aug 22

體重94.1
體脂33
基代1707
內臟16
肌肉59.8
骨3.2
😅😅😅

94.1 kg Lost so far: 0 kg. Still to go: 94.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

1431 kcal

Fat: 40.37g | Prot: 72.39g | Carbs: 153.53g. Lunch: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Dinner: 三商巧福原汁牛肉麵. more...

Losing 4.9 kg a Week

Comments

瘦了！👏👏 我這兩天都沒法留言😭今天總算正常了😅😅

25 Aug 22 by member: chenxxxcccc

不但沒法留言還老是按到出現檢舉字樣😵😵

25 Aug 22 by member: chenxxxcccc

我上次好像也是要反應客服

25 Aug 22 by member: josephc0917

精緻的版主～精緻的週末到囉～ 😆😆😆

25 Aug 22 by member: gulinlin

把嘴巴缝起來

25 Aug 22 by member: josephc0917

瘦了👍

25 Aug 22 by member: 尼歐NEO

瘦瘦瘦👍👍👍

25 Aug 22 by member: 饞嘴小尼


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josephc0917's Weight History