josephc0917's Journal, 25 Aug 22

體重94.8
體脂33.2
基代1718
內臟16
肌肉60
骨3.2
隊長說好久沒po
其實之前都在95了😅😅😅

94.8 kg Lost so far: 0 kg. Still to go: 94.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

350 kcal

Fat: 8.00g | Prot: 20.00g | Carbs: 125.00g. Lunch: 八方雲集古早味乾麵. more...

Gaining 0.6 kg a Week

Comments

基本上你現在幾乎都是在捕完🐟隔天潑啊～ 😆😆😆

24 Aug 22 by member: gulinlin

因為那時比較瘦

24 Aug 22 by member: josephc0917

哈哈哈…報喜不報憂有苦自己吞

25 Aug 22 by member: cc1214

這某種程度上，算維持不錯吧🤣🤣🤣

25 Aug 22 by member: 饞嘴小尼

快接近100了尼歐等我😭😭😭

25 Aug 22 by member: josephc0917

你們兩個真是你追我趕的兄弟😅😅😅

25 Aug 22 by member: chenxxxcccc


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josephc0917's Weight History