josephc0917's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022

93.6 kg Lost so far: 0 kg. Still to go: 93.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

637 kcal

Fat: 16.62g | Prot: 26.65g | Carbs: 91.41g. Dinner: 排骨便當. more...

Gaining 1.0 kg a Week

Comments

所以這個體重更新到底是不是約發的🤔

13 Aug 22 by member: chenxxxcccc

明明是11日發的怎麼變成是六小時前🤔

13 Aug 22 by member: chenxxxcccc

所以我說農曆七月到了😅😅😅

13 Aug 22 by member: gulinlin

我剛剛還想說這麼瘦該多吃一點🤣🤣🤣

13 Aug 22 by member: 愛烤麵包的tina

反正約哥漲不上去95啊，所以還是瘦的👍

13 Aug 22 by member: 尼歐NEO


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josephc0917's Weight History