josephc0917's Journal, 04 Aug 22

體重94.2
體脂33.2
基代1709
內臟16
肌肉59.7
骨3.2
還好吃蛋糕會瘦🤔🤔🤔

94.2 kg Lost so far: 0 kg. Still to go: 94.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1023 kcal

Fat: 37.66g | Prot: 43.77g | Carbs: 201.84g. Breakfast: 全家炸彈麵包. Lunch: 餛飩湯, 八方雲集古早味乾麵. more...

Losing 2.8 kg a Week

Comments

😆😆😆

03 Aug 22 by member: gulinlin

請注意你的體脂正在節節高升🤣🤣🤣

03 Aug 22 by member: chenxxxcccc

雖然這次也跟著降了點🤔🤔

03 Aug 22 by member: chenxxxcccc


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josephc0917's Weight History