josephc0917's Journal, 02 Aug 22

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體重94.1
體脂33.2
基代1707
內臟16
肌肉59.6
骨3.2
継續賽百味💪💪💪

94.1 kg Lost so far: 0 kg. Still to go: 94.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1415 kcal

Fat: 50.61g | Prot: 62.07g | Carbs: 179.27g. Lunch: 不二家蛋黃酥, 7-11 一日野菜農夫十蔬沙拉, 雞胸肉. Dinner: 水煎包, 全家關西稻荷炸蝦茶泡飯. Snacks/Other: 不二家蛋黃酥. more...

Losing 3.5 kg a Week

10 Supporters Support

Comments

😂😂😂台灣選手👍🏻👍🏻👍🏻（早聽我的不就好了嗎八百年前就可以達標了🤣🤣🤣

01 Aug 22 by member: gulinlin

😅😅😅

01 Aug 22 by member: josephc0917

🤣🤣🤣

01 Aug 22 by member: chenxxxcccc

隊長賽百味又貴又難吃😅

01 Aug 22 by member: josephc0917

難吃的才會瘦啊😆😆😆～好吃的都很肥～

02 Aug 22 by member: gulinlin

原來

02 Aug 22 by member: josephc0917


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josephc0917's Journal, 02 Aug 22

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josephc0917's Weight History