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80.1 kg
Lost so far: 6.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 66.16g | Prot: 86.37g | Carbs: 101.36g.
Breakfast: 大漢堡, 水煮蛋. Lunch: 星巴克 (Starbucks) 拿鐵(大杯), 奶黃包. Dinner: 豬里肉(柳肉,瘦肉), 紫菜蛋花湯, 虱目魚丸, 炒高麗菜, 煎雞蛋. Snacks/Other: 紫菜蛋花湯, 高麗菜. more...
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steady weight
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